I can't blame any member if you are getting tired of reading about exercise.  I continue to post articles on the subject because I exercise myself and because it seems as if medical professionals are beginning to realize the benefit of regular exercise.  David

http://www.cancercompass....

I posted a blog a week or so ago about how to develop positive habits.  Start exercising slowly, build a routine and it eventually becomes a habit.

http://beating-myeloma.or...