Is depression a side effect of chemo therapy or does one become depressed because he/she has just been diagnosed with an incurable cancer? I came across this article linked below in the Mayo newsletter today.

I am a firm believer in exercise for many reasons outlined along with articles and studies in the therapies section- The single most important thing to remember about exercise is how little you have to do each day- just walk around the block.  David

http://beating-myeloma.org/Exercise