Want to Make Sure You Prevent Cancer? Sleep Well (original)
Many articles that this site links to talk about cancer prevention. I think that these articles are important for those of us trying to prevent a recurrance, prevent a secondary cancer and trying to heal the effects of toxic therapies.

For me, sleep is like eating right. I have learned what I should do, but I have a difficult time doing it. Out of seven nights, I estimate that I get a full night's sleep about half of the time. Like eating right, I have a similar philosophy about sleep. I know what I should do, and if I don't get it right today, I don't beat myself up. I will try again tomorrow.